D2 Training Squad Presents
SWIM RUN Series
The Swim run series will consist out of a 250m swim , followed by a 1.3km run and another 100m swim
There will be two events 15 January and 6 February.
Your average time over the two events will be taken to qualify for the elimination round, which will be held directly after the event of 6 February.
During the eliminator round the last person after each discipline will be eliminated under the top 3 finish the 100m swim
Distances
250m Swim/1.3km run/100mswim
Location
Olympia Swimming pool
Entry fees
1) 15 January or 6 February only – N$200
2) Series 15 Jan and 6 Feb and event gift – N$ 350
You can pay via Paytoday – Adele De Rey 081 246 2204
or EFT
A de la Rey
Nedbank Savings
Account 12000864372
Some rules…
Swim Caps are required on every swim. (Please bring your own swim cap)
Goggles are optional